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Get To Know Your Clitoris For Owners & Lovers.

Have you ever taken the time to get to know your clitoris or your lover’s clitoris? I believe our clitoris has secrets of pleasure and wisdom that support us to know ourselves in richer ways as a woman or explore and meet our lover in new ways … if only we slow down and approach […]


“And Within Her Body: Flowers Were Blooming.”

“And within her body; flowers were blooming.”    This was repeated to me through the night in disturbed dream.  And each time I woke into the caress of the night … a sleepy whisper. I can feel it.  The internal flowering.  The joy filled expectancy. A delicate refined balance between a contented calm and a […]


Embracing The Approach Of Play Versus Practice.

I would like to offer an invitation to embrace the approach of playing and not practising. Life is sincere but it is not necessarily serious. Tantra supports this quality. That in all we do comes from a place of being, so there is sincerity behind our action, behind our doing,. But there is not seriousness. […]


You Are A Sexual Being.

I very often have people saying to me, particularly women and particularly women of a certain age group. (Peri-menopausal, going through the menopause and then the other side) that they are not sexy, they do not need or desire Sex and they do not see or feel themselves to be a sexual being. I truly […]


Chasing The Big O

Orgasms are a much spoken topic in today’s world.      We can flick through magazines and find “DO this to your partner and give him/her amazing orgasms” But orgasms are not a method. It is not a case of trying or doing new Sex positions or styles of foreplay to get a result. To […]


How We Restrict Our Orgasmic Potential & How To Open Yourself To More.

I was simply walking home from a exercise class this morning and every step I took upon the Earth, I felt life pulsating up through the foot in contact with the ground, up my legs, entering my Yoni and then rippling waves up and up through my body … opening, and opening, and opening my […]


Self Caress.

When was the last time you gave your self tender caress? When was the last time you made a date with your body?   Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to” […]


Intimacy With The Breath.

Intimately knowing our own breath is something we do not tend to naturally create or allow for ourselves as adults.  We restrict our breath not allowing it to expand into our belly. Or we try to alter and control it through breathing practices. But What if you simply placed a hand on your belly and […]


Tantra Is A Lifestyle Beyond The Bedroom.

Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… A way of curiously attending to life through the pleasure of body, breath and our senses.      


Unconditional Touch

How often do we give or receive touch without intention or agenda?