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You Are A Sexual Being.

I very often have people saying to me, particularly women and particularly women of a certain age group. (Peri-menopausal, going through the menopause and then the other side) that they are not sexy, they do not need or desire Sex and they do not see or feel themselves to be a sexual being. I truly […]


Is Our Deepest, Deepest Desire Sex?

Is our deepest deepest desire sex or do we simply not have the language, the confidence in communication, or the courage to be vulnerable to ask for what we truly need? When we so easily ask for, initiate or move into the act of sex … are we in truth desiring the simplicity of touch?  […]


Chasing The Big O

Orgasms are a much spoken topic in today’s world.      We can flick through magazines and find “DO this to your partner and give him/her amazing orgasms” But orgasms are not a method. It is not a case of trying or doing new Sex positions or styles of foreplay to get a result. To […]


Our Sex ~ The Last Place We Want To Look.

Sexuality is very often the last place we want to look.  The last “thing” we attend to in our lives. This is very often because of the guilt, shame, the suppression we have built around it. The hidden beliefs we have around our sex and our sexuality.  We do not want to go there, we […]


Male Shame ~ The Unspoken Pressures Of Male Performance & Ejaculation.

I have chosen to Speak with you today about the unspoken pressure of male performance and ejaculation. We still have this thinking in society that sex is something that we do and sex is something that happens to us.   With this line of thinking it means that our sharing of sex becomes the responsibility […]



The What’s & How’s Of Tantric Sex.

There is much talk on what Tantric Sex is which simply recreates it as something else we need to master & perform in life. I was recently invited to speak at Inspiring Talks in Brighton and shares with us and chose to share the What’s & How’s Of Tantric Sex to clear a little of […]


A Recovery Process For Adult Survivors Of Childhood Sexual Trauma.

In today’s video I share with you how I created a process exploring the methods of Tantra to reclaim my body and sexuality after many years of suffering the physical, emotional, mental and spiritual consequences of childhood abuse. I take you through the steps of this personal recovery, which I now share with others.   […]


The Expectations Of Whole Body Orgasm.

In Tantra we are invited to enter without expectations or goals. And yet due to much talk of whole body orgasms there is a presumption that this is what Tantra is about and what will happen. As with any of our expectations in life … we miss out on the other flavours that our mind […]


The Physical Sexual Health Benefits Of A Jade Egg Practice.

In this Tantric Snippet I share some of the physical sexual health benefits of Jade Egg Practice. How this may support us to: “Map” out our Yoni muscles to support us during child birth. And enable us NOT to have a tight vagina/yoni but one that is supple and flexible, causing us less pain and […]