Just a little space for you to breathe easy in these nurturing wellbeing workshops for women in Brighton…
Just a little moment in time to explore YOU…
The day in a life of a modern woman is one of wearing many “hats”, so much so that we easily get swept away by “out there” and forget to refuel and reconnect with self.
Before we know it we have forgotten that our innate nature is soft, open, sensual, sexual, creative… wild and juicy.
Dis-ease of our female physicality, lack of motivation, an inability
to feel, fatigue, dissatisfaction, no sense of self or our dreams and goals, loss of libido and an inability to feel safe in our woman-ness and own skin can set in.
Exploring simple tools that any woman can integrate into daily life, I invite you to come back home to the warm belly of your deep feminine.
To reclaim your sensual woman~ness for nobody else but YOU
This two hour workshop may be attended as a one off experience to ensure it is your cup of tea or the first of a course of eight classes carefully and intuitively created to support women in connecting with their sensual and sexual nature, bringing a sense of juicy freshness and creativity to both our inner and external world.
We cannot give what we do not own inside for ourselves, so this time of nourishment and feminine work is essential to our emotional, physical and mental health and happiness. It is what is missing from our society … time and space to be a Woman.
Each class explores a different theme every month embracing the tools of ~
Ancient Tantric Feminine Meditation and Breath.
Woman’s intuitive yoga.
Play and art.
Laughter… and tears. And most importantly the essential … chocolate!
These tools are wholesome, easy, soothing, deliciously nurturing and simple.
When & where:
At Upstairs At Six 102-105 Western Road, Hove. BN3 1FA
How To Book:
All bookings must be made and paid for in advance to ensure your place.