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Exploring Touch In Lockdown.

During these unusual times we find ourselves in, the opportunities to receive and share touch with others has been restricted.

Our bodies are hungry for touch.  Touch is essential to our well being.

In this video I offer suggestions into how we can shift our limiting idea that touch is something given to us by others and explore the nourishing gift of self caress. ❤️

 

 

 

 

 


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