In this short sweet Tantric snippet Michelle speaks of our misunderstanding of arousal and the way we habitually “get rid” of it or suppress it rather than delving into the simple pleasure and experience of the sensation of arousal.

Honouring your own sex may seem an odd suggestion. But what if sex is like the oxygen mask we are guided to put on first

We can often allow our past to consume us to such an extent it becomes our identity. It defines who we are, how we think,
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