Life began with the breath and so therefore so do the teachings of Tantra.

Shakti sits in Shiva’s lap and asks him of life, for which he does not answer with direct answers but with “play” for Shakti to explore so she may fully know and grow through experience. These teachings are rich in intelligence not intellect. We only truly know when we have tasted.

In our second conversation exploring Tantra as as lifestyle, I share with you the felt sensation of the breath in the body. Tantra begins with the breath. How we breath in our everyday life, our everyday activities.

It alters how we feel in our body, how we respond to life, and how we relate physically, mentally, emotionally, spiritually and sexually as a whole.