Tantra & Living Orgasmically.

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What is Tantra?

And what do I mean when I say “living orgasmically?”

The Body Knows podcast hosted by the beautiful  Marcela and Mat Wakeham explore these very questions with me this month and much more…

So why not pour yourself a cup of something delicious and take a listen.

Available on  itunes or Spotify

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You Are Not Your Trauma.

We can often allow our past to consume us to such an extent it becomes our identity. It defines who we are, how we think,

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