Life is sincere but it is not necessarily serious.
Tantra supports this quality.
That in all we do comes from a place of being, so there is sincerity behind our action, behind our doing,. But there is not seriousness.
There is this wonderful quote about “not ever seeing a serious bird or a serious tree.”
And how often do we see a serious child?
This idea of playing is what brings a quality of pleasure and curiosity and wonder into our lives.
It also releases restrictions, the binds of limitations and the push of trying.
Trying is a force that holds us in a space.
Where as play has an approach of curiosity, an element of experimenting behind it and exploring behind it.
So much in our lives comes from an approach of seriousness. And often when we are delving into journeys initially of Tantra or self-awareness or self development. Becoming … remembering more of who we are. We can take on an adult mind approach of seriousness.
So what I am inviting you to do today, is to play.
When we are looking at a Tantric method, to not take that in such a serious manner. instead play with the ideas, play with the methods.
When I breathe like this how does it feel, what happens in my body?
When I touch like this, how does that feel? What happens in my body?
How does this taste?
How does this look? What can I hear?
When I am here what can I smell? What does this smell invite into to my body.This wonderful energy of play allows space for expansion, growth and beauty.
A wonderful sparkle in our eyes that does not hold the energy or the density of seriousness but the light of play. ❤️
I very often have people saying to me, particularly women and particularly women of a certain age group. (Peri-menopausal, going through the menopause and then the other side) that they are not sexy, they do not need or desire Sex and they do not see or feel themselves to be a sexual being. I truly… Continue Reading
Orgasms are a much spoken topic in today’s world. We can flick through magazines and find “DO this to your partner and give him/her amazing orgasms” But orgasms are not a method. It is not a case of trying or doing new Sex positions or styles of foreplay to get a result. To… Continue Reading
I was simply walking home from a exercise class this morning and every step I took upon the Earth, I felt life pulsating up through the foot in contact with the ground, up my legs, entering my Yoni and then rippling waves up and up through my body … opening, and opening, and opening my… Continue Reading
When was the last time you gave your self tender caress? When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your skin, your body … for no reason or agenda. No particular “have to”… Continue Reading
Intimately knowing our own breath is something we do not tend to naturally create or allow for ourselves as adults. We restrict our breath not allowing it to expand into our belly. Or we try to alter and control it through breathing practices. But What if you simply placed a hand on your belly and… Continue Reading
Tantra is not something we do in the bedroom to improve our sex life. Of course it expands upon and enriches our sexual experiences but Tantra is a lifestyle… A way of curiously attending to life through the pleasure of body, breath and our senses. Continue Reading
How often do we give or receive touch without intention or agenda? Continue Reading
This Tantric Snippet invites us to experience the sense of taste in a new way that transforms an ordinary, everyday taste into an extraordinary moment of presence … and then to transfer that comparison and experience into sharing the sense of Touch as pleasure. Continue Reading
We are human beings hungry for touch. It is as essential as food and water, to be held, caressed, shown affection and loving touch … and yet we live in a world where touch has had fear placed around it. In this video I speak of my passion for touch. and the profound changes this… Continue Reading